Sports are physical activities, and where things get physical, there is potential for injury. Overuse and strain injuries are most common. An overuse injury results from excessive wear and tear on the body, especially in areas subject to repeated activity. Ankle, knee, shoulder and elbow joints are
most prone to overuse injuries. A strain injury is where fibers in a muscle or tendon tear as a result of over-stretching.
In all cases, physiotherapy can help. We have extensive knowledge of the array of injuries that can occur when playing sports. Physiotherapy help athletes overcome their injuries and return to their previous levels of activity by offering rehabilitation services and advice on preventing future issues.
We offer initial treatment of injuries, rehabilitation, strapping and tapping.
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